Neurodiversity in Improv - Podcast & Articles
Neurodiversity and Improv
Alexithymia and Improv (part 2) - Ep #19
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Alexithymia and Improv (part 2) - Ep #19

If you improvise with or teach, more than 10 people you've probably done improv with someone that experiences alexithymia. Learn to support yourself or others when working with emotions in scenes.

In part one of this episode series on emotions in improv, we looked at what alexithymia is, who experiences it and the variety of expression, and how it affects improv performers and the shared improv practice.

This episode, part two, now explores some ideas of what students can do if they approach exercises with assigned emotions, and what teachers can do to make their classes and exercises more inclusive for those with alexithymia.

References from episode

You can find the written essay for this episode at NeurodiversityImprov.com here.

I mention “emotion charts” (moods, feelings, etc) in the episode. This is what I mean (there are tons on the interwebs, here are just a couple): Example 1, Example 2. There are many out there that you can print out, or purchase a laminated poster of and so on.

Your Voice - Neurodiversity Survey

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  • Let me know what you have experienced as a neurodivergent improviser! Answer THREE QUESTIONS here!

  • This week's survey on alexithymia and emotions in improv here.

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About

This podcast was created, and the episode was written, by Jen deHaan — an autistic + ADHD improviser.

This episode was and produced by StereoForest.com. Join the free StereoForest newsletter for all improv podcast and show updates at members.stereoforest.com.

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Neurodiversity in Improv - Podcast & Articles
Neurodiversity and Improv
A podcast about learning and performing improv as, or with, neurodivergent performers. Episodes are about how being neurodivergent affects scenework and sets, acting and performance, teaching and coaching, teams, and learning (being a neurodivergent improv student).
If you are a neurodivergent actor, comedian, or performer, this podcast might be useful to you too.
Episodes are not for diagnosing, making excuses, or therapy. They are for discussing, learning, and being inclusive in your practice.
Hosted by Jen deHaan, an AuDHD improviser. Produced by and for StereoForest.com.